Finding Moments of Joy Through Grief
I recently decided to take a trip to visit some friends in California. It has been almost six months since my husband passed away, and the initial shock has only slightly subsided. Leaving home was difficult, especially parting from my cats who have been my comfort through this grief. Despite this, I knew it was time to step out of my comfort zone.
As I headed to the airport, memories of my husband filled my mind. I remembered how he used to breeze through TSA PreCheck, promising to wait for me on the other side. This time, there was no reassuring face waiting, and an impatient TSA agent’s command to “HURRY UP” triggered a wave of tears. No one in the bustling airport seemed to notice or care about the crying woman in their midst, and I felt a profound sense of isolation.
Photography by Kim Sowa
Upon arriving in California, my friends greeted me with warm hugs and understanding. Their compassion was much-needed for my aching heart. We decided to take a train to San Diego to see a band play, and the coastal views during the ride provided a rare moment of peace. It was comforting to catch up with my friend and simply relax.
Back in LA, I began to embrace the hugs and support my friends offered and tried new gentle experiences with them. This trip was a profound journey through a range of emotions: the pain of loss, the joy of reconnecting, and the beauty of new beginnings and discoveries. I realized during this trip that my future in grief would be a blend of challenges and rewards, sorrow and happiness, ugly cries and beautiful moments.
Photography by Kim Sowa
A conversation with a new friend made me realize the importance of self-love and respect, something I’ve always given to others but rarely to myself. This trip helped to rekindle a spark in my soul, awakening it from months of deep sorrow.
From the serene train rides and live music to heartfelt conversations and spontaneous dolphin sightings, this journey was filled with moments that felt almost magical. Spotting over 60 dolphins off the coast of Malibu felt like a sign, a gentle reminder of the wonders that still await me.
Photography by Kim Sowa
This trip was a vital step in my healing process, allowing me to feel a full spectrum of emotions while surrounded by love and support. It taught me that even in the midst of grief, there are moments of joy and beauty waiting to be discovered.
Photography by Kim Sowa